What is Person-Centred Counselling:

You lead the way

You decide what you want to talk about. There’s no pressure, no agenda and no judgement.

The relationship matters

Your counsellor listens deeply, understands your feelings, and accepts you as you are. This creates a safe space where you can open up at your own pace.

It’s gentle and supportive

Your counsellor won’t tell you what to do or give advice. Instead, they help you explore your thoughts and emotions so you can find clarity and make choices that feel right for you.

It helps you grow

With the right support, most people naturally start to feel more confident, more connected to themselves, and more able to move forward.